 |
The Content
Below are just some of the areas covered within this presentation.
The Skeletal Structure takes you through the major functions of the skeleton including Bone Classification, Joints, Types of Movement, Connective Tissue, and Cartilage.
The Muscular System guides you through the functions of different types of muscles and the forms of exercise they support - Biomechanical Levers, Muscle Contractions, Fibres, and Force.
The Cardiovascular System takes students through the key principles of the Heart, Blood, Arteries, and Veins which is vital for family health and individual health.
The Respiratory System helps students understand how developing fitness is manifested through respiratory performance.
This section identifies Aerobic & Anaerobic Exercise, Lactic Acid, Heart & Lungs, Heart Rate, Oxygen Debt, Gaseous Exchange, Blood Components and much more.
Diet & Health looks at the essential concepts of diet and nutrition such as Carbohydrates, Fats, Proteins, Vitamins and Minerals etc. The importance that healthy living has on growth and development, body characteristics and types.
Drugs in sport analyses the use of Blood Doping, Steroids, Painkillers and the importance of Hygiene for all athletes. Also illustrates the harmful effects of the use of Tobacco, Alcohol and other drugs helping student’s aspects of substance use and abuse.
Sports Injuries gives an insight into common ailments, symptoms, preventions and practices. Focusing on fractures, soft tissue injuries, joint injuries, treatments and safety. |
